Changsha Tea Tasting Studios recommends the benefits of drinking tea. I went there and had a great experience.

Changsha Tea Tasting Recommendation Studio is a great place for everyone to drink tea (153~3802~7975) Changsha Yuelu District Tea Tasting WeChat. Changsha Tea Tasting Forum (2952047282) QQ, the structure of tea leaves and water has also changed. Drinking overnight tea for a long time will increase the probability of gallstones in the body. Tea that has been left overnight will more or less deteriorate. Drinking it frequently will cause improper gastrointestinal digestion and symptoms of abdominal pain and diarrhea.

As for the taste of middle-aged and elderly people, it gradually deteriorates with age, and they need to rely on strong tea to improve their taste. However, it is recommended not to drink strong tea as much as possible. Strong tea contains rich caffeine. Drinking it for a long time will induce calcium loss in the bones, which will increase the risk of bone diseases over time.

Strong tea contains relatively high levels of caffeine and theanolide, which can irritate the gastric mucosa and cause excessive secretion of gastric acid, leading to gastritis, gastric ulcers, congestion and edema of the stomach, and burning of the gastroesophageal tract. Chinese people pay attention to: "Eat food while it's hot, drink water while it's hot." Tea is usually soaked in hot water, but you cannot drink tea that is too hot when the water is hot. It will cause strong irritation to the mouth, throat, esophagus and stomach. Drinking too hot water for a long time will cause changes in these organs. According to research and investigation by scientific researchers: the temperature of tea should be kept at around 52~54℃ as much as possible. This can effectively protect the stomach and prevent stomach lesions.