5 notes on the quick buttocks and lightning body shaping series of lessons template exercises + a quick guide to detailed lectures

5 notes on the quick buttocks and lightning body shaping series of lessons template exercises + a quick guide to detailed lectures

5 notes on the quick buttocks and lightning body shaping series of lessons template exercises + intensive quick-learning strategy resources introduction:

Course Catalog

【Extremely fast buttocks】Lightning body shaping series course notes

Section 2: Improving leg shape, hip joint stability and inner thigh modification.mp4

Section 3: Modify the buttocks to make them fuller, rounder and more lifted.mp4

Section 4: Modification of waistline and inner and outer thighs to make legs more slender.mp4

Section 5: Sculpt and modify imperfect hips and legs to make them more curvy and stylish.mp4

Section 1: Hip and leg activation to improve incorrect bone placement of hip and leg.mp4

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