Will taking a bath or exercising after having sex make the condition worse? Many people ignore these 4 things

I avoided the first day but couldn't avoid the fifteenth, this is exactly what I am talking about.

After the "Yang" group overflowed, various "Yang" began to let go and show their true nature. For example, I am probably the "Lazy Yang Yang" sheep, lying down from beginning to end, and I don't want to say a word more...

I thought that when it comes to being lazy and cheating in a reasonable way, everyone would do the same, but I didn't expect that there are still some people who turn from diligent people into "diligent Yang", and they can't stop washing the house inside and out!

Maybe being too diligent after becoming “yang” is not a good thing. Be sure not to make mistakes on what you can and cannot do. Let’s see what they are!

✅The first thing

When you are in the severe period of acute high fever and the recovery stage, your body's functions are relatively weak, and bathing is generally not recommended. On the one hand, bathing consumes physical energy; on the other hand, bathing can easily lead to catching a cold, which can aggravate the disease.

Especially for the elderly, frail or people with underlying diseases , they should act according to their own circumstances.

If the body temperature is not high, such as below 38.5 degrees, or after the fever symptoms subside, and the person still has enough physical strength, he or she can generally take a bath.

✅The second thing

The new coronavirus needs to stay in the human body to survive. Once it leaves the human body, it will be quickly inactivated in an air-circulating environment.

To sum up in one sentence: Don’t waste your money, just keep using it!

✅Thing ③

It does take two weeks for specific antibodies to reach a relatively high level, or a detectable level, but in fact:

The moment the virus enters our body, our immune system has already started working; the protective antibodies produced subsequently will reach a peak in two to three weeks and last longer, but it does not mean that we will have no protection within these two weeks;

If the virus really enters the human body at this time, it can be cleared away quickly, and it is relatively less likely to be infected.

Simply put, the longer we are infected, the lower the antibody level in our body, and the greater the risk of infection.

✅Thing ④

After being infected with the new coronavirus, many people will feel obvious sore throat and cough after the fever subsides. This is mainly because after a battle between "viruses and immune cells", the mucosa around the glottis and vocal cords becomes congested and edematous.

Generally speaking, once the acute phase of the infection is over, the virus is completely eliminated, the inflammation is reduced, the edema disappears, and recovery will occur .

❎First thing

After a fever, appropriate ice compresses can indeed achieve the effect of physical cooling, but it is usually recommended to place ice packs on the forehead, neck and other areas with rich blood circulation, which will be more effective.

When you have a fever, it is best not to use a facial mask to reduce the temperature. Not only will this fail to reduce the temperature, it may also induce facial paralysis .

❎Thing 2

Whether you are infected or recovering, it is recommended that you avoid exercise as much as possible; especially do not rush to engage in strenuous exercise right after recovery.

You can do some moderate and gentle exercises, such as radio gymnastics, Ba Duan Jin, etc., but you need to control the time and avoid exercising for a long time.

❎Thing ③

If you have already come into contact with it, you can disinfect the refrigerator like this:

Unplug the refrigerator from the power supply, return it to room temperature for 1 day, and disinfect it inside and out before use.

❎Thing 4

If you want to disinfect, you need to pay attention to key areas such as the bathroom and kitchen. You can use a chlorine-containing disinfectant to wipe them, let them sit for half an hour, and then wipe them with clean water.

Small areas such as mobile phones and computers : can be wiped with alcohol;

Tableware, cups, etc .: sterilize by high-temperature steaming;

Clothes : Wash and dry as normal!

The method of preparing the disinfectant is also posted below, just follow this👇

The above are today's 4 cans and 4 can'ts. Before starting to work (whether it's cooking or disinfection), diligent people should read these carefully before starting~

As for those who are not diligent, they are not lazy at all, they are just following the doctor's advice and taking a good rest ! Don't you agree?

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