Build a healthy body, Liu Mengyi, three consecutive world champions, "Seven Muscle Group Training Sculpting"

Building a healthy body, Liu Mengyi, three consecutive world champions, "Seven Muscle Group Training and Sculpting" Resource Introduction:

Course Catalog

1.Chest carving action demonstration, details display.mp4

2. Exclusive experience summary and detailed explanation of chest movements.mp4

3. Shoulder carving action demonstration and details display.mp4

4. Exclusive experience summary and detailed explanation of shoulder movements.mp4

5. Back carving action demonstration and details display.mp4

6. Exclusive experience summary and detailed explanation of back movements.mp4

7. Leg carving action demonstration and details display.mp4

8. Exclusive experience summary and detailed explanation of leg movements.mp4

9. Buttocks carving action demonstration, details display.mp4

10. Exclusive experience summary and detailed explanation of hip movements.mp4

11. Abdominal carving action demonstration, details display.mp4

12. Exclusive experience summary and detailed explanation of abdominal carving.mp4

13. Two-head and three-head carving action demonstration and details display.mp4

14. Exclusive experience summary and detailed explanation of biceps and triceps movements.mp4

Meng Yi's final words.mp4