How can I sleep well if I only sleep 6 hours a day?

How can I sleep well if I only sleep 6 hours a day?

This article was reviewed by Zhao Wei, deputy chief physician of the Department of Neurology and Sleep Medicine Center, Tianjin University Teda Hospital

Source: Dr. Curious (ID: haoqi238)

This article has been authorized. Please contact the original author for reprinting.

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