Is there any scientific basis for eating more to grow taller? Experts from Peking Union Medical College tell you the "little secret" of growing taller

Author: Wu Xueyan, Chief Physician, Peking Union Medical College Hospital

A: Take calcium supplements regularly

B: Drink bone soup regularly

C: Go out early in the morning to bask in the sun

A: Being 5 cm or more shorter than a child of the same race, age and gender

B: Height is more than 5 cm taller than children of the same race, age and gender

Content from: Wu Xueyan, a doctor at Peking Union Medical College Hospital